"Life is from the inside out, when you shift on the inside, life shifts on the outside"

Hello, I am Catt Thorogood, a humanistic creative private counsellor based around Kent & Sussex. 

My aim is to help you realise your own potential, to find your true self and to be able to change your outlook on life. 

I aim to support individuals on their journey towards mental well-being and personal growth. I create a safe, welcoming environment for my clients to explore their thoughts and feelings.

My therapeutic style is rooted in understanding, empathy, and collaboration, allowing us to work together in identifying and addressing the challenges you may face. Whether you are navigating anxiety, depression, relationship issues or grief, I am here to provide a space for you to be heard and supported.

If you or someone you know could benefit from a supportive therapeutic relationship, please contact me.

Counselling Diploma 

In humanistic creative counselling

BACP registered